Quick One-Skillet Teriyaki Chicken Rice Bowl Dinner

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Savor a delicious Teriyaki Chicken Rice Bowl with this easy recipe! Filled with tender veggies, juicy protein, and a flavorful homemade teriyaki sauce, it’s a perfect meal for any night. Enjoy a tasty, balanced dinner in no time!

Teriyaki Chicken Rice Bowl

Easy and Flavorful Teriyaki Chicken Rice Bowls for Any Night

If you’re looking for a quick, satisfying meal that’s packed with flavor, this Teriyaki Chicken Rice Bowl is a great way to go! With tender boneless, skinless chicken breasts, a mix of fresh veggies, and a delicious homemade teriyaki sauce, this dish is both simple to make and bursting with flavor. It’s a perfect recipe for an easy weeknight dinner when you want something tasty but don’t have a lot of time to cook.

The best part about these teriyaki chicken bowls is how customizable they are. You can add your favorite stir-fry veggies, like broccoli, bell peppers, and snap peas, to create a balanced, colorful bowl that everyone will love. Plus, making your own teriyaki sauce means you can adjust the flavor to be exactly how you like it—sweet, savory, or with a little extra kick.

With a short cooking time and simple ingredients, this recipe makes it easy to enjoy the flavors of a restaurant-style meal at home. Let’s dive into how you can whip up these delicious Teriyaki Chicken Rice Bowls that are sure to be a hit with the whole family!

Why you’ll love this Teriyaki Chicken Rice Bowl Recipe:

  • Perfect for Busy Weeknights: These quick teriyaki chicken rice bowls come together easily, making them a go-to meal for busy weeknights when you need a fast, satisfying dinner.
  • Great for Meal Prep: Teriyaki Chicken Rice Bowls are ideal for meal prep, allowing you to make a batch ahead of time and enjoy delicious, homemade bowls throughout the week.
  • Homemade Flavor: With a simple, homemade teriyaki sauce, juicy chicken, and fresh stir-fry veggies, this meal brings bold flavors to your dinner table that the whole family will enjoy.
Teriyaki Chicken Rice Bowl Ingredients

Teriyaki Chicken Rice Bowl Ingredients

  • Boneless, skinless chicken breasts – Cut into bite-sized pieces for quick and even cooking.
  • Olive oil – Used for cooking the chicken and giving it a slight crisp.
  • Soy sauce – The base of the teriyaki sauce, adds a savory, salty depth to the dish.
  • Brown sugar – Adds sweetness and helps thicken the teriyaki sauce for a rich flavor.
  • Sesame oil – Just a splash for a nutty, authentic teriyaki flavor.
  • Garlic – Freshly minced for a burst of savory flavor in the sauce.
  • Ginger – Adds a warm, slightly spicy kick to the teriyaki sauce.
  • Onion powder – For a hint of sweetness and extra depth in the sauce.
  • Garlic powder – Enhances the garlic flavor in the sauce.
  • Cornstarch – Mixed with a bit of water to thicken the sauce to the perfect consistency.
  • Broccoli – Fresh florets add color, nutrition, and a satisfying crunch to the bowls.
  • Rice – The base of our dish that absorbs the flavors of the sauce and chicken. 
  • Sesame seeds and chopped green onions for garnish to finish it off perfectly and provide freshness and crunch. 
Teriyaki Chicken Rice Bowl

Choosing the Perfect Rice

The rice you choose to serve your Teriyaki Chicken Rice Bowl with is the foundation that ties all the flavors together. You have several to choose from, and here’s a brief description of each option:

  • White Rice: A classic choice that offers a fluffy, subtle taste, perfect for absorbing the teriyaki sauce.
  • Brown Rice: Brings a nutty flavor and chewier texture, plus an extra dose of nutrients to your bowl.
  • Sushi Rice: Its stickiness and slight vinegar tang make it a fascinating base, enhancing the overall taste profile.
  • Cauliflower Rice: The go-to for a low-carb alternative, it’s surprisingly versatile without overpowering the dish’s flavors.

Regardless of your pick, achieving the perfect cook can easily be mastered using a rice cooker or the traditional stovetop method—just follow the package instructions for best results.

How to make Teriyaki Chicken Rice Bowls

  1. Prepare the Rice: Start by cooking your rice according to package instructions. Set it aside while you prepare the chicken and sauce.
  2. Cook the Chicken: Cut skinless chicken breasts into bite-sized pieces and season with salt, black pepper, garlic powder, and onion powder. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Cook the chicken for 6-8 minutes or until golden brown and cooked through.
  1. Make the Teriyaki Sauce: In a small bowl, whisk together 3/4 cup soy sauce, 1/2 cup brown sugar, 1 teaspoon sesame oil, 2 minced garlic cloves, and 1 teaspoon grated ginger. Set aside.
  2. Thicken the Sauce: In another small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Add this to the teriyaki sauce mixture and stir well.
  1. Add the Sauce: Pour the prepared teriyaki sauce into the skillet with the chicken. Stir continuously for 2-3 minutes, allowing the sauce to thicken and coat the chicken evenly.
  1. Cook the Broccoli: Add 1 cup of broccoli florets to the skillet, mixing them with the chicken and sauce. Cover and cook for an additional 3-4 minutes until the broccoli is tender but still crisp.
  2. Assemble the Bowls: Place a scoop of rice into each bowl, then top with the teriyaki chicken and broccoli mixture.
  3. Garnish and Serve: Sprinkle sesame seeds and chopped green onions on top of each bowl for extra flavor and color. Serve hot and enjoy!
Teriyaki Chicken Rice Bowl

Customize your Chicken Teriyaki Bowls

Mix and match these recipe variations to create your perfect Teriyaki Chicken Rice Bowl!

  • Use Different Cuts of Chicken
    • Cooked Chicken: Save time by using pre-cooked or rotisserie chicken. Shred or dice it, then add it directly to the sauce for a quick meal.
    • Boneless Skinless Chicken Thighs: Substitute chicken breasts with thighs for a richer, juicier flavor. Cook the thighs whole, then slice and add to the sauce.
    • Chicken Tenders: Use chicken tenders for easy-to-cook pieces that stay tender and flavorful in the teriyaki sauce.
    • Ground Chicken: For a twist, use ground chicken and cook it in the sauce. It’s a great option for a different texture and quicker cook time.
    • Grilled Chicken: Marinate the chicken, grill it, and then slice it before adding to the rice bowls for a smoky flavor.
  • Try Store-Bought Sauce: For a faster version, use a pre-made teriyaki sauce from the store. Just pour it over the cooked chicken and veggies for a quick, flavorful meal.
  • Swap in Different Vegetables: Customize the stir-fry by adding your favorite vegetables or whatever you have on hand, like:
    • Bell Peppers: Add vibrant color and crunch with red, yellow, or green bell peppers.
    • Snow Peas: These add a sweet, crisp texture to the bowl.
    • Zucchini: Sliced zucchini cooks quickly and adds a mild, fresh flavor.
    • Carrots: Thinly sliced carrots add a slight sweetness and extra crunch.
    • Mushrooms: For a hearty addition, add sliced mushrooms that pair well with teriyaki flavors.
  • Add Some Heat: To give your sauce a kick, add in a teaspoon of red pepper flakes or serve them as a garnish. 
Teriyaki Chicken Rice Bowl

Garnish for Extra Flair

Garnishing provides the finishing touch to take this meal over the top. Together, these garnishes not only embellish your dish but also accentuate the flavors, making your teriyaki chicken rice bowl a visual feast as much as a culinary one. 

  • Sesame seeds: These tiny seeds are more than just a garnish; they bring a nutty flavor and a delightful crunch to your bowl. Sprinkling them on top adds a textural contrast that is both appealing to the eye and enticing to the palate. I like to lightly toast my sesame seeds before adding them. 
  • Green onions: A sprinkle of finely chopped green onions not only introduces a pop of color but also a fresh, sharp flavor that cuts through the sweetness of the teriyaki.
  • Red pepper flakes: If you love spicy foods, kick the heat up by adding a few shakes of red pepper flakes. 
  • Avocado slices: The creamy texture and fresh taste of avocados are a great addition to your rice bowls.
Teriyaki Chicken Rice Bowl

Tips for Meal Prepping and Storage

Follow these simple tips to ensure your Ultimate Teriyaki Chicken Rice Bowl remains a tantalizing treat, ready to eat and enjoy anytime during the week. 

  • Invest in Airtight Containers: Keeping your teriyaki chicken, veggies, and rice fresh in an airtight container will keep the ingredients separate and maintain their flavors.
  • Refrigerate or Freeze with Care: If you’re planning to enjoy your meal within a few days, the fridge works fine. Otherwise, freeze your portions for longer preservation. Just remember, this recipe is best served fresh.
  • Reheating to Perfection: To relive that just-cooked taste, gently reheat your rice and chicken in a pan over medium heat. A splash of water can revive the moisture in the rice, and covering the pan helps steam the chicken to juicy perfection. 

A Quick and Flavorful Bowl for Any Night of the Week

This Teriyaki Chicken Rice Bowl is the perfect meal for busy weeknights, packed with flavor and easy to customize. With tender homemade teriyaki chicken stir-fried with your favorite veggies and served over rice, it’s a well-rounded meal that everyone will enjoy. Make it even faster to pull together by using leftover chicken!

Next time you’re looking for a quick, tasty dinner, try this teriyaki chicken rice bowl. It’s versatile, healthy, and satisfying, with flavors that’ll make it a regular in your meal rotation. Enjoy creating your own version with any veggies and stir-fry options you like!

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Teriyaki Chicken Rice Bowl
Teriyaki Chicken Rice Bowl

Quick One-Skillet Teriyaki Chicken Rice Bowl Dinner

Melisha Kreppein
Savor a delicious Teriyaki Chicken Rice Bowl with this easy recipe! Filled with tender veggies, juicy protein, and a flavorful homemade teriyaki sauce, it’s a perfect meal for any night.
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Course Chicken Recipes, Main Dish
Cuisine Japanese
Servings 6 servings
Calories 313 kcal

Ingredients
  

  • 2 boneless skinless chicken breasts cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt and pepper to taste
  • 2 cups broccoli florets
  • 1 tsp red pepper flakes optional
  • green onions, chopped for garnish
  • sesame seeds for garnish
  • 2 cups rice prepared according to package directions

Teriyaki Sauce

  • ¾ cup soy sauce
  • ½ cup brown sugar
  • 1 tsp sesame oil
  • 2 cloves garlic minced
  • 1 tsp fresh ginger or ginger paste
  • 1 tbsp cornstarch

Instructions
 

  • Prepare the Rice: Start by cooking your rice according to package instructions. Set it aside while you prepare the chicken and sauce.
  • Cook the Chicken: Cut skinless chicken breasts into bite-sized pieces and season with salt, black pepper, garlic powder, and onion powder. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Cook the chicken for 6-8 minutes or until golden brown and cooked through.
  • Make the Teriyaki Sauce: In a small bowl, whisk together 3/4 cup soy sauce, 1/2 cup brown sugar, 1 teaspoon sesame oil, 2 minced garlic cloves, and 1 teaspoon grated ginger. Set aside.
  • Thicken the Sauce: In another small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Add this to the teriyaki sauce mixture and stir well.
  • Add the Sauce: Pour the prepared teriyaki sauce into the skillet with the chicken. Stir continuously for 2-3 minutes, allowing the sauce to thicken and coat the chicken evenly.
  • Cook the Broccoli: Add 2 cups of broccoli florets to the skillet, mixing them with the chicken and sauce. Cover and cook for an additional 3-4 minutes until the broccoli is tender but still crisp.
  • Assemble the Bowls: Place a scoop of rice into each bowl, then top with the teriyaki chicken and broccoli mixture.
  • Garnish and Serve: Sprinkle sesame seeds and chopped green onions on top of each bowl for extra flavor and color. Serve hot and enjoy!

Notes

Note:

Nutrition facts calculated with 1/2 cup of white rice. 

Customize your Chicken Teriyaki Bowls

Mix and match these recipe variations to create your perfect Teriyaki Chicken Rice Bowl!
  • Use Different Cuts of Chicken
    • Cooked Chicken: Save time by using pre-cooked or rotisserie chicken. Shred or dice it, then add it directly to the sauce for a quick meal.
    • Boneless Skinless Chicken Thighs: Substitute chicken breasts with thighs for a richer, juicier flavor. Cook the thighs whole, then slice and add to the sauce.
    • Chicken Tenders: Use chicken tenders for easy-to-cook pieces that stay tender and flavorful in the teriyaki sauce.
    • Ground Chicken: For a twist, use ground chicken and cook it in the sauce. It’s a great option for a different texture and quicker cook time.
    • Grilled Chicken: Marinate the chicken, grill it, and then slice it before adding to the rice bowls for a smoky flavor.
  • Try Store-Bought Sauce: For a faster version, use a pre-made teriyaki sauce from the store. Just pour it over the cooked chicken and veggies for a quick, flavorful meal.
  • Swap in Different Vegetables: Customize the stir-fry by adding your favorite vegetables or whatever you have on hand, like:
    • Bell Peppers: Add vibrant color and crunch with red, yellow, or green bell peppers.
    • Snow Peas: These add a sweet, crisp texture to the bowl.
    • Zucchini: Sliced zucchini cooks quickly and adds a mild, fresh flavor.
    • Carrots: Thinly sliced carrots add a slight sweetness and extra crunch.
    • Mushrooms: For a hearty addition, add sliced mushrooms that pair well with teriyaki flavors.
  • Add Some Heat: To give your sauce a kick, add in a teaspoon of red pepper flakes or serve them as a garnish. 

Nutrition

Calories: 313kcalCarbohydrates: 44.4gProtein: 16.8gFat: 8gSaturated Fat: 1.8gCholesterol: 23mgSodium: 2197mgPotassium: 211mgFiber: 2.1gSugar: 9.2gCalcium: 35mgIron: 2mg
Keyword Teriyaki Chicken Rice Bowl
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